Shelley is from Muleshoe, Texas. She graduated from Texas Tech University with a degree in Exercise Science. While working on her Master’s degree she opened a cardiac rehab facility in Brownfield, Texas. Next, Shelley managed the fitness center for an exclusive ladies spa in Arlington, Texas and then moved to the corporate world, managing a wellness facility in Las Colinas, Texas.
Shelley trained a few Cajuns in New Orleans and taught some classes in the woods of Alabama. At this point personal training was her preference. She began training in Mesquite, Richardson, and Carrollton Texas. She then moved to Graham, Texas where she started a women’s outdoor boot camp program.
After that, she made a pit stop amidst the pine trees of Longview, Texas where she continued teaching and training. She finally came to her current destination in Stillwater, Oklahoma. She has met many wonderful people along the way. Shelley believes her life has been blessed from the many experiences and friendships. AND…it’s not over yet.
If you are looking for a fitness trainer in Stillwater, Oklahoma then look no further – Shelley Glasson is the best. Shelley’s experience, personality, and charisma, guides you and helps you on your way to achieve your goals.
Janell is a NASM certified personal trainer, indoor cycling instructor, US Masters Swim coach, and yoga instructor. She enjoys working with all fitness levels and loves to help people reach their goals. When she’s not training clients she can be found training for triathlons, and running events. She lives in Stillwater with her husband, son, and two crazy dogs.
Elena began her yoga journey 10 years ago and instantly noticed the benefits the yoga practice had not only on her physical body, but also on her mental and emotional health. Eventually her love for yoga brought her to Yoga Teacher Training in 2016. She got her 200-hour certification from Spirit House Yoga in OKC and her Prenatal Yoga teacher training at Kripalu Center for Yoga and Health in Stockbridge, MA.
Her passion in teaching yoga is to make yoga safe and accessible for everybody, create space for students to experience mind-body connection on the mat and to invite them on the journey to deeper peace and self-discovery.
In her spare time, Elena is usually cooking for her friends, hosting a party, exploring the world or playing with her backyard chickens. Elena is a RYT 200 Yoga Instructor also Certified Prenatal Yoga Instructors